How Things Get Done (Well)

Frameworks are the invisible architecture that gives shape to the processes leading to our desired outcomes. And here is the fascinating thing about them: They impose their influence regardless of whether you are aware of their existence or not.

Sustained Focus

The research suggests sustained focus occurs when a task sits just 4% beyond your current comfort zone.

It needs to be hard enough to demand total cognitive presence, but familiar enough that your skills can absorb the strain. 

The Best Feeling Ever

If we want to experience peaceful being and purposeful doing we need to get comfortable with living differently than those around us. Get comfortable with being yourself.